Are you on a nice tropical beach somewhere? Well if not, here's the next best thing!
Peel the banana, carve the flesh of the coconut out (keep the milk). Slit vanilla pod lengthways and scrape out the seeds. Put all ingredients into smoothie maker (including flesh and milk of coconut), put ice in last- and guess what, your on a lovely torpical beach- nice!
An ace smoothie which is a fairtrade equivalent to your average milkshake!
This ice cool smoothie is sure to give you a refreshing chill
In this weeks episode Ian and Jake bring you a fairtrade special, SmoothieCast's very own vanilla and ginger smoothie.
In these week's show we bring you a super sharp breakfast smoothie that's sure to get you ready for a hard day at work or school.
For the limey melon smoothie, you will need:
For this fairtrade ginger and vanilla smoothie you will need:
For this super sharp breakfast smoothie that will be sure to wake you up in the morning you will need: