SmoothieCast | Fairtrade Smoothie Recipes

This ice cool smoothie is sure to give you a refreshing chill

• Handful of frozen Strawberries
• 1 Banana
• 150ml Bio Yoghurt (Mango papaya and passionfruit is best)
• 200ml Passionfruit Juice

For all you wimbledon fans out there!

• 2 handfuls of strawberries
• 3 scoops of vanilla ice cream
• 3 tablespoons of double cream
• Handful of ice cubes

Wash and remove stalks on strawberries, then add all the lovely ingrediants to the smoothiemaker.

This smoothie isn't the one that springs to mind when you mention healthy, but remember we all need fat in moderation!

Naughty due to the chocolate, but nice to share with a loved one!

• 50gms of Fairtrade white Chocolate
• 250ml semi-skimmed milk
• 7 large strawberries

Melt chocolate either in microwave or on the hob with half of the milk. When melted add the other half of the milk (already warmed), add milk/chocolate and strawberries to smoothie maker and your away. Serve this smoothie warm!

Please ensure your smoothie maker is designed for warm smoothie making!!!

In this week's special episode guest presenter Brummy Dave compares our SmoothieCast strawberry and banana smoothie with two well known high street brands. Listen to the show to find out the very interesting results, as well as get the recipe for our strawberry and banana smoothie.

In the long awaited sixth episode Ian and Jake bring you the sunny stafford smoothie to celebrate the recent sunny weather here in stafford.

In today's episode we tell you how make a pinapple, strawberry and mango smoothie. It was so tasty I'm about to go to the shop to get some more ingredients to make another one.

For the super summery stafford fruit smoothie we used :

• A punnet of strawberries
• A medium bowl of assorted frozen summer fruits
• 1 Cup of apple juice

To make this super tasty smoothie you will need:

• 1 Medium mango
• 10 Strawberries (frozen if possible)
• 300ml Pineapple Juice
• 5 Ice Cubes (optional if strawberries are frozen)

This smoothie is officially tastier than the top pre-made smoothies as tested in Episode 8. Make it yourself by using:

• 1 large banana
• 13 strawberries
• 1 handful of grapes
• 1/2 cup of apple juice (or an apple and some water)
• 1 Handful of icecubes